When using the USDA Nutrient Database in order to view the nutrient information to include on your On-Pack Nutrition Labels, follow these simple steps:

• You must first enter the appropriate cut of beef in the keyword search field and click the "submit" button.
• If you entered "beef eye of round" in the search field, the next screen would give you a list of options. Select "Beef, round, eye of round, separable lean and fat, trimmed to x" fat, x grades, raw" (use trim spec and grade of specific cut of beef you are inquiring about). Click the "submit" button at the bottom of the page.
• Finally, on the next screen, the default selection "Amount: 1.00; Description: 100 grams; Gram Weight: 100" is the selection that you want to obtain the nutrient facts for your On-Pack Nutrition Label for one serving of the selected cut.

Here is an example of the information that will be displayed. Note the nutrients highlighted in yellow - those are the nutrients that you should call out on your labels. Note the nutrients highlighted in green (Selenium, Riboflavin and Niacin) - you should include these nutrients on your labels if you have room.