Asian Beef Salad

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Total Recipe Time:  30 minutes
Makes 4 servings

2 boneless beef Strip Steaks, cut 1 inch thick (about 1-1/4 pounds)
1/2 medium red onion, cut into thin wedges
3 tablespoons chopped fresh cilantro
4 cups torn salad greens or sliced Napa cabbage
2 tablespoons chopped peanuts (optional)

Citrus-Soy Dressing:
2 tablespoons fresh lime juice
2 tablespoons soy sauce
1 tablespoon sugar
2 teaspoons dark sesame oil
1 serrano pepper, seeded, finely chopped
1 large clove garlic, minced
1.Heat large nonstick skillet over medium heat until hot. Place beef Steaks in skillet; cook 12 to 15 minutes for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Remove; let stand 10 minutes.
2.Whisk dressing ingredients in small bowl until blended.
3.Carve Steaks. Combine beef, onion and cilantro in medium bowl. Add dressing; toss. Serve on salad greens. Sprinkle with peanuts.
Nutritional Information
Nutrition information per serving: 257 calories; 10 g fat (3 g saturated fat; 4 g monounsaturated fat); 70 mg cholesterol; 738 mg sodium; 8 g carbohydrate; 1.5 g fiber; 33 g protein; 9.2 mg niacin; 0.8 mg vitamin B6; 1.8 mcg vitamin B12; 2.8 mg iron; 36.3 mcg selenium; 6 mg zinc.

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron.
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