Asian Barbecue Steaks

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Total Recipe Time:  25 to 30 minutes
Marinade Time:  6 hours or overnight
Makes 4 servings

2 beef Sirloin Tip Side Steaks, cut 1 inch thick (about 8 ounces each)
Salt and pepper
Chopped green onions (optional)

1/2 cup ketchup
1/4 cup chopped green onions
1/4 cup hoisin sauce
1 tablespoon minced fresh ginger
1.Combine marinade ingredients in small bowl. Cover and refrigerate 1/2 cup marinade. Place beef steaks and remaining marinade in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 6 hours or overnight.
2.Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals. Grill, covered, 12 to 14 minutes (over medium heat on preheated gas grill, 13 to 14 minutes) for medium rare (145°F) doneness, turning once. (Do not overcook.)
3.Carve steaks into thin slices. Season with salt and pepper, as desired. Garnish with green onions, if desired. Serve with reserved marinade.
Nutritional Information
Nutrition information per serving: 193 calories; 6 g fat (2 g saturated fat; 2 g monounsaturated fat); 75 mg cholesterol; 424 mg sodium; 10 g carbohydrate; 0.6 g fiber; 24 g protein; 4.6 mg niacin; 0.4 mg vitamin B6; 1.3 mcg vitamin B12; 2.2 mg iron; 26.8 mcg selenium; 4.1 mg zinc.

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron.
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